Exercise can be beneficial for people with generalized myasthenia gravis (MG), but it is important to approach it carefully. Here are some key points:

- Benefits: Exercise can improve muscle strength, mental well-being, and overall quality of life. Research suggests that people with stable MG can safely engage in physical read more

Exercise can be beneficial for people with generalized myasthenia gravis (MG), but it is important to approach it carefully. Here are some key points:

- Benefits: Exercise can improve muscle strength, mental well-being, and overall quality of life. Research suggests that people with stable MG can safely engage in physical activity.
- Types of Exercises: Walking, resistance-band exercises, and yoga are recommended as low-impact options.
- Precautions: Always consult your doctor before starting any new exercise routine. Listen to your body, rest when needed, and consider physical therapy for personalized guidance.
- Potential Risks: Exercise may not be safe for everyone, especially those with severe MG or certain comorbidities. Muscle fatigue and weakness can worsen with repetitive and prolonged use.

It's important to take it slow and celebrate small steps toward being more active.

 This AI-generated response comes from MGteam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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