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Real members of MGteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

I Have Been Having A Hard Time Staying Awake After Dinner About 7 Pm Lately For About Two Months Now. Does Anyone Else Experienced This?

A MGteam Member asked a question 💭
Grantville, KS
December 13, 2024
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A MGteam Member

My exhaustion has severely limited my life lately.I usually take a 3 hour nap in the afternoons as I get really tired, lately I get really tired in the mornings as well.

January 25
A MGteam Member

In addition, I have removed any supplemental magnesium from my diet and I have focused my diet on more “clean” foods. Nothing processed. All has improved my energy levels.

December 14, 2024
A MGteam Member

Now that I have finished my second round of Vyvgart, I definitely feel like I have a little more energy and now I try to stay up until 9:00 or so. Otherwise I wake up around 3:00 to go to the bathroom and can't get back to sleep. I have learned to do well on 6:00 hours but try for 8:00. I can get to sleep most nights but have issues staying asleep.

December 15, 2024
A MGteam Member

Get rid of the pretzels.

December 15, 2024
A MGteam Member

I had the same issues. However since increasing my D3 and B12 supplements and adding in CO-Q10 along with exercise I have found my energy levels have improved.

December 14, 2024

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