My Neurologist Would Like For Me To Up My Protein Intake. What Are Foods That Are In Your Daily Diet For Protein?
I eat a lot of cottage cheese , yogurt everyday try Activitey 3oz.yogurt drinks they are very good , avocado , meatloaf with oats in it ,boiled eggs, spinach, berries ,and turkey.
I eat a lot of cheese. (I'm especially fond of British cheddars.) Some sort of nest or fish for dinner. And the occasional egg dish.
My Neurologist says the same. I drink a protein drink every morning. I like cheese and meat as a sandwich. I like yogurt and cottage cheese. Being a guy most protein is preferred. Peanut butter and eggs are also on the menu.
Now I have made myself hungry.
Cheers. Bill Z
I eat Eggs, turkey and cheese sandwich, peanut butter, meatloaf . When I could not swallow any solid foot I lived on protein drinks like muscle milk and smoothies with spinach, yogurt ,fruit. Have a good day.
That should have been "some sort of meat..." ;-)
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