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Real members of MGteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What Safer Options Are There Besides Steroid For The Fatigue And Day-time Sleepiness?

A MGteam Member asked a question 💭
Vanceburg, KY
September 16, 2024
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A MGteam Member

Hello Again Robin:
As do most of the MG sufferers, fatigue is a daily problem. For me, I drink 3 or 4 cups of coffee daily, sometimes with a bit of honey added. I also use 5-hr energy supplement one or so a week. I add half a bottle to 6 or 8 cups of water, then drink the water all day long. I also drink a protein drink or such a few times per week. Keeping physically active also helps. When I feel sleepy during the day, instead of sitting or laying down, I move around or walk outside or do some light chores to get the blood moving. It seems to work for me.
Cheers, Bill Z

September 17, 2024
MGteam

For managing fatigue and daytime sleepiness in myasthenia gravis without using steroids, consider the following options based on my knowledge base:

Medications:
- Mestinon (Pyridostigmine): This cholinesterase inhibitor can help improve muscle strength and reduce fatigue.

Lifestyle Changes
- Regular Physical Activity: Show Full Answer

For managing fatigue and daytime sleepiness in myasthenia gravis without using steroids, consider the following options based on my knowledge base:

Medications:
- Mestinon (Pyridostigmine): This cholinesterase inhibitor can help improve muscle strength and reduce fatigue.

Lifestyle Changes:
- Regular Physical Activity: Engage in safe exercises to improve muscle strength and overall fitness. Always consult your doctor before starting a new exercise plan.
- Balanced Diet: Eat smaller, more frequent meals and choose foods that are easy to chew and swallow.
- Rest Periods: Schedule regular breaks throughout the day to avoid overexertion.

Additional Tips:
- Eye Patch: For those with ocular myasthenia gravis, using an eye patch can help reduce eye strain and improve double vision.
- Hydration: Stay well-hydrated to help manage overall energy levels.

Always consult your healthcare provider to tailor these options to your specific needs.

September 16, 2024

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