For weight training with myasthenia gravis (MG), resistance-band exercises are recommended. Here are some key points:

- Resistance-Band Exercises: These exercises help increase muscle strength by making muscles work harder when the band is stretched
- Benefits: They can improve everyday activities like walking, climbing read more

For weight training with myasthenia gravis (MG), resistance-band exercises are recommended. Here are some key points:

- Resistance-Band Exercises: These exercises help increase muscle strength by making muscles work harder when the band is stretched.
- Benefits: They can improve everyday activities like walking, climbing stairs, and standing up.
- Starting Point: Begin with a light resistance band and gradually move to heavier bands.
- Consultation: Always talk to your healthcare team or physical therapist to incorporate appropriate exercises into your routine.

Remember to take it slow and listen to your body.

 This AI-generated response comes from MGteam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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